Learning how to live a balance life  in today’s society’s can be very stressful.  At Crown Me with Love we strive to teach that balance comes from the inside of ourselves to the outside of ourselves into a life of wholeness.

We believe that wholeness comes from four systems,  Our mental system, our emotional system, our physical system, and our spiritual system. (M.E.P.S.)  We teach that all four systems are  interrelated, they help keep us balanced.  So when one system is having complications then it throws off of our balance.  It is important to be aware of all four systems and how they work together.  Learning about the four systems  teaches us to make choices to help heal what ever is off balanced in our life presently.  We  teach  tools and techniques to help deal with life challenges as they come, to be present in the now.

Columbia University researchers, Alethea Desroiers and Lisa Miller suggest that “spirituality experienced in a personal way through a relationship with God may be uniquely protective against depression in girls and women”. These researchers believe that the growing epidemic of depression among girls and young women may be due in part to “broad lack of support or validation of relational spirituality during individuation in girls.” This is a researchers way of saying girls in our culture are no longer encouraged to pray, or seek spirituality.  Our western society has to some extent taken away the need for spirituality to be healthy.  However spirituality gives us an awareness of our purpose in life. What our creator put us on this world to accomplish.  That is why we also strive to introduce healthy decision making based on spirituality,  whatever that may be for the individual  at the time.

We strive to build interconnection among  God, Self, Peers, and Community.

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